CRT
CRT
Train With Purpose. Perform With Confidence.
AS A FORMER Division 1 football player and 2022 IHSA Track State Champion, I bring firsthand experience in high-level training, WEIGHT LOSS, STRENGTH, speed development, and athletic performance. I use that experience to create personalized training programs that help clients build strength, move better, get faster, and reach their HEALTH goals.
Your goals. Your program. Your progress.
A Student of Speed
Coach Eli Reed is a specialist in high-performance speed training and elite sport performance. After winning the Illinois 3A 400 Meter Dash State Final, he has dedicated his career to mastering the science of velocity and explosive power. His approach is built on a foundation of technical precision and the relentless pursuit of peak physical capability. By blending advanced biomechanics with a winning mentality, he helps athletes achieve their most ambitious goals.
Personal Training
Personalized one-on-one training designed around your individual goals, fitness level, and lifestyle. Whether your goal is to build muscle, lose body fat, increase strength, or simply become healthier, each workout is structured to help you make consistent progress and become the strongest version of yourself.
SERVICES
Personalized Plans Meant to Fit Your Needs.
Sports Training
Train like an athlete and prepare for the demands of your sport. Sports performance training focuses on strength, power, mobility, conditioning, coordination, injury prevention, and overall athletic development. Each program is designed to help improve performance and build a stronger, more durable athlete.
THE WINNING MENTALITY
Success starts with the mindset to never settle. I believe in showing up every day with discipline, confidence, and the commitment to become better than you were yesterday. Whether you're training for a sport, building strength, improving your speed, or transforming your lifestyle, the goal is simple: work hard, stay consistent, and never quit.
“ALL OUT, ALL IN, NO EXCUSES.”
- FAHIM THE FREEDOM COACH MUHAMMAD
— Fahim Muhammad - Professional Track Coach, Business Mentor, Coach Reed's Former Track Coach
"HARD WORK PAYS OFF"
"NOTHING WORTH HAVING COMES EASY"
-ODELL BECKHAM JR.
- Odell Beckham Jr. - Coach Reed's Favorite Football Player
“UNCOMMON AMONGST UNCOMMON MEN” - DAVID GOGGINS
- David Goggins - US Veteran, Author, Ultramarathon Runner, Motivational Speaker
CONTACT COACH ELI REED
e1i7reed@gmail.com
+1 (630) 470 1085
Coach Reed Training
